What Is Hyaluronic Acid and What Are Its Benefits? | Have you ever heard of hyaluronic acid?
This skincare essential has become a must-have in the beauty industry over the past few years. Everyone from YouTubers to celebrities have been adding it to their skin routines and you shouldn’t be surprised if it pops up in your own skincare products at home.
But there are a whole lot of popular skincare ingredients out there. So what makes this any different? In fact, what is hyaluronic acid?
Find out everything you need to know in this guide.
What Is Hyaluronic Acid?
Hyaluronic acid is a substance that’s found naturally in the body. It’s in your skin, your eyes, and your joints. Its job is to retain moisture and lubricate joints and tissues, keeping your body working smoothly as it should.
But now it’s not just found in the body, but in labs too. Scientists can create hyaluronic acid through the growth of bacteria, and using it can improve a variety of your bodily functions.
How Can You Use Hyaluronic Acid?
Hyaluronic acid can come in a whole variety of forms. The most common is the hyaluronic acid serum, which can be applied directly to the skin, and hyaluronic acid supplements, which can be ingested. You can also get a hyaluronic acid injection for quick action hydration to your joints, which uses medical-grade hyaluronic acid, also known as sodium hyaluronate.
As mentioned earlier, hyaluronic acid can also be added to other products, like moisturizers, to add a moisture boost to your skin.
What Are the Benefits of Hyaluronic Acid?
When it comes to hyaluronic acid benefits, there are a whole lot! For your skin, it provides a hit of moisture. Well, actually, it helps your skin retain moisture better so that it can stay hydrated for longer.
It can prevent wrinkles, plump your skin, and can help heal wounds from issues like acne.
But it’s not just your skin that can benefit from hyaluronic acid. There are plenty of other advantages to using this substance around the body, including:
- Relieving joint pain
- Soothing the symptoms of acid reflux
- Relieve dry eye discomfort
- Keep your bones strong and supple to reduce the chance of breakages
- Prevent bladder pain
If you think you could use hyaluronic acid to relieve any of the above problems, your best bet is to speak to a doctor. They can help you understand whether it’s the right route for you and how best to take it.
Give It a Go Yourself
Now we’ve looked at what is hyaluronic acid? you should have a better idea of whether it’s the substance for you. Whether you’re looking for a new product in your skincare routine or a way to ease joint pain, hyaluronic acid could be exactly what you need.
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