VigorBuddy | Tips to Deal with Gum Disease | You might develop gum disease even if you have pearly teeth, as the condition is painless and results from bacteria growth at the base of the teeth where it meets the gums. Bacteria growth at the gum line might occur due to tartar and plaque buildup. Gum disease El Paso results from gingivitis and might progress into periodontitis, a severe condition affecting the bones holding the teeth. Gingivitis might not look like a serious oral problem, but it progresses into gum disease without proper dental care. It results in gum inflammation, swelling, and redness results from gingivitis. Here are ways to prevent gum disease.
Flossing
You can prevent gum disease by flossing once daily, as the dental care routine will remove food particles between the teeth and eliminate plaque. Sometimes the toothbrush might not remove all food particles between the teeth, and the flossing thread will eliminate them. Thus you will floss once a day, especially at night after brushing your teeth.
Opt For Professional Dental Cleaning
You will not remove all the particles from your teeth; a dentist will clean the teeth professionally during the annual checkups. They may detect gum disease early, making it easy to treat the symptoms before progressing into periodontitis. A professional cleaning will remove tartar and plaque, which you would miss during regular cleaning. Regular and professional brushing will eliminate gingivitis and prevent it from developing into full-blown gum disease and periodontitis.
Brush twice a day
You can brush the teeth twice daily to prevent periodontitis, as brushing them frequently removes the food trapped in the mouth. The tongue may harbor bacteria as food gets trapped on its surface and scrubs the tongue. You may use soft bristles which fit into your mouth well or use battery-powered electric brushes as they remove plaque and prevent gum disease. You will swap your brush every three months as the brushes can collect bacteria, and the bristles become frayed too.
Avoid Smoking
Another reason you should quit smoking is the tartar at the base of the teeth. Cigarettes contain nicotine which affects your teeth and is associated with the onset of gum disease. Smoking weakens the immune system making it impossible to treat gum disease and heal the gums once infected.
Use a Therapeutic Mouthwash
A therapeutic mouthwash will clean the harmful bacteria in your mouth, reduce the development of tartar, and prevent and reduce gingivitis. Although you would rinse the mouth through ugly after meals and brush your teeth, the mouthwash will remove the remaining food particles and eliminate the debris in your mouth.
Bacteria can infect your gums at the base of the teeth and the gums. Thus it is better to adopt better dental care routines which eliminate tartar and keep the teeth and the gums clean. You may start by brushing and flossing, as these two practices will eliminate the food particles in the mouth. Then opt for professional teeth cleaning as the dentist can note the early signs of gum disease and provide effective treatment. Finally, avoid smoking and use a therapeutic mouthwash to clean the mouth.
