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BLS Certification Course

Five Useful Tips for Passing the BLS Certification Course

VigorBuddy.com | Five Useful Tips for Passing the BLS Certification Course | Victims of lethal injuries and illnesses often require immediate attention before they reach...
beautiful-skin

5 Vitamins That Will Give You the Healthiest Skin Ever

Kathy Mitchell, Vigor Buddy | You may have heard much noise about the power of minerals and vitamins that will help your skin have a...
Brushing Mistakes That Can Ruin Your Teeth

7 Brushing Mistakes That Can Ruin Your Teeth

VIGORBUDDY.COM | 7 Brushing Mistakes That Can Ruin Your Teeth | Brushing in the morning and at night is part of everyone’s daily routine....
bone-health, exercise, simple-home-exercises, physical-fitness, high-impact-exercises, muscle-strengthening-exercises

Simple Home Exercises that can Make Your Bones Stronger

By: Ana Margarita Olar| Vigorbuddy.com Our bone is a framework that supports our body structure and allows us to move. It protects our brain, heart...

7 Safety Tips for Bicycling Commuters

By: Ana Margarita Olar | Vigorbuddy.com Riding a bike has many advantages. One, you do your share in lowering the traffic. Two, you don't add...