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How to Avoid Common Allergies This Rainy Season

Mary Rae Floresca | Vigorbuddy.com A few weeks ago, weather forecast news had officially announced the start of rainy season. Aside from worrying about flash floods...
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8 Fruits You Should Include in your Diet

Patricia Aleckzandra | Vigorbuddy Aside from the variety of colors, flavors, and texture that fruits bring to your everyday meals and snacks, it is also...
The Benefits of Physical Therapy After a Sports Injury What You Should Know About Physical Therapy Treatments

The Benefits of Physical Therapy After a Sports Injury

The Benefits of Physical Therapy After a Sports Injury | Did you sustain a sports injury recently? Get moving! Movement, activity, and exercise could reduce...
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Movement Before Pills: Why Physical Therapy Should Be Your First Choice for Pain Management

Helena Johnson, Vigor Buddy | You feel pain, so you take a painkiller. But what happens when you feel pain constantly? Chronic pain can result...
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4 Easy Ways to Achieve Radiant Skin

Patricia Aleckzandra | Vigorbuddy Every woman dreams of a perfect skin, but having and maintaining it can be difficult. One reason is that there are a...