Tag: wellness
Recent Posts
How to Avoid Common Allergies This Rainy Season
Mary Rae Floresca | Vigorbuddy.com
A few weeks ago, weather forecast news had officially announced the start of rainy season. Aside from worrying about flash floods...
8 Fruits You Should Include in your Diet
Patricia Aleckzandra | Vigorbuddy
Aside from the variety of colors, flavors, and texture that fruits bring to your everyday meals and snacks, it is also...
The Benefits of Physical Therapy After a Sports Injury
The Benefits of Physical Therapy After a Sports Injury | Did you sustain a sports injury recently? Get moving! Movement, activity, and exercise could reduce...
Movement Before Pills: Why Physical Therapy Should Be Your First Choice for Pain Management
Helena Johnson, Vigor Buddy | You feel pain, so you take a painkiller. But what happens when you feel pain constantly?
Chronic pain can result...
4 Easy Ways to Achieve Radiant Skin
Patricia Aleckzandra | Vigorbuddy
Every woman dreams of a perfect skin, but having and maintaining it can be difficult. One reason is that there are a...
