By: Ana Margarita Olar| Vigorbuddy.com Asthma is a chronic respiratory disease. It can affect any age from...
weight loss
By: Ana Margarita Olar| Vigorbuddy.com Returning to a workout regimen after an injury is a challenging venture....
By: Ana Margarita Olar| Vigorbuddy.com Breakfast is the most important meal of the day because it is...
By: Ana Margarita Olar | Vigorbuddy.com While it is generally advised to eat dinner between 6pm to...
By: Ana Margarita Olar | Vigorbuddy.com Did you know that you can lose weight even while you...
By: Ana Margarita A. Olar| Vigorbuddy.com While it is true that exercising at home saves time and...