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lemongrass

Medicinal uses of Lemongrass

by Sudhir Ahluwalia | VigorBuddy.com | The medicinal properties of lemongrass have been widely studied. It contains 65–85 percent citral and myrcene, which have antibacterial and analgesic properties....
Nailaholics SM CDO Premiere

The Newest Pampering Place in Cagayan de Oro: Nailaholics SM CDO Premier

You’re stuck in the office—amid the fluorescent lights, meetings, deadlines and the humdrum of corporate life. Sometimes, all you really need to get back...

Learn: Sumatra benzoin incense

by Sudhir Ahluwalia | Vigor Buddy | Styrax benzoin inhabits the Sumatran region of Indonesia, India, Myanmar, Thailand, Laos, and Malaysia. It is grown as an ornamental...

Fighting the Battle Against Obesity through Awareness and Empathy

VigorBuddy|Obesity is now recognized as a progressive chronic disease similar to diabetes or high blood pressure by expert societies such as the Philippine Association...
caffeine-bone-density

Coffee and Bone: How does Caffeine Affect Bone Density

By: Ana Margarita Olar | Vigorbuddy.com Coffee has been known to stimulate the nervous system, increase energy levels, prevent certain diseases and has antioxidant properties. But...