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walking

5 Reasons Why Walking is Good for You at Any Age

Ozzias T. Villaver, Jr. Ed.D. | VigorBuddy One of the most common, practical, enjoyable and healthy activities anyone can enjoy at any age is walking....
energy-drinks

What’s in Your Energy Drink and How Do They Help?

Ann Gabriel | VigorBuddy Energy drinks might give you the idea that it gives you extra energy, but to some extent this may be harmful...
How to Hire a Private Caregiver

Importance of having In-home care for Chronic illness Patients

VigorBuddy | Importance of having In-home care for Chronic illness Patients | Dealing with a chronic disease can be challenging in a country where...
heartburns

5 Tips to Avoid Horrible Heartburns

Ann Gabriel | Vigorbuddy Have you ever experienced a burning sensation on your chest and throat with a slightly bitter taste that lingers in your...
lose-facial-fats

3 Effective Ways to Lose Facial Fats

Ana Margarita Olar | Vigorbuddy.com Admit it; at some point or another, you want to lose that stubborn facial fat. So here are some effective...