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Best Ways to Eat Fruits and Vegetables

Ann Gabriel | Vigorbuddy I often hear my grandmother say that in order for us to be healthy and increase our chances of naturally fighting various...

5 Vitamins That Will Give You the Healthiest Skin Ever

Kathy Mitchell, Vigor Buddy | You may have heard much noise about the power of minerals and vitamins that will help your skin have a...
Take a Breath: 6 Stress-Relieving Activities lower stress

Take a Breath: 6 Stress-Relieving Activities

Take a Breath: 6 Stress-Relieving Activities | Everyone knows that stress impacts you mentally, but did you know that stress can also take a toll...

Each Person is Unique: Understanding Personalized Medicine

via The Medical City | by Michelle De Vera, M.D., FAAAAI | The one-size-fits all concept has never really been the best approach to many things. A...
The Half-Full Glass and Positive People

Why You Need to Consciously Surround Yourself with Positive People

By: Ana Margarita A. Olar| Vigorbuddy.com Say no to people who suck the happiness within you. Here are the reasons why you should consciously surround...