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lose weight

Breakfast Tips to Lose Weight

Eating habits will always be the biggest factor to help you lose weight. Aside from eating healthy and getting enough exercise, your fitness journey...

6 Weight loss Tips From Trainers and Nutritionists

Ana Margarita Olar | Vigorbuddy.com There are so many weight loss tips all over the internet. But how do you know if it's legit of...

How to Tell When It’s Time To Buy a New Pair of Running Shoes

Ann Gabriel | VigorBuddy When you are an avid fan of running, it is always best to invest in a comfortable and supportive pair of...

Celebrating Easter the Nailaholics Way

Easter's easily one of the days which reminds us that summer is finally here. It’s an occasion defined by sunny days, outdoor activities, beautiful pastel hues, bonding...
get a bike

7 Reasons Why You Should Get a Bike Now

By: Ana Margarita Olar| Vigorbuddy.com Biking offers a lot of benefits. It is physically challenging, mentally refreshing and also gives you a sense of emotional...