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green tea

5 Benefits of Green Tea

Mitzi Ilagan | Vigorbuddy.com Over the hype of matcha drinks and desserts, most people don't know one thing about matcha and green tea: they're basically...
Depression - Vigorbuddy

Shout out on Depression: Recognize, Get Help, Thrive!

Kylie Verzosa’s Mental Health Matters rallied mental health advocates and concerned citizens to support “Recognize, Get Help, Thrive!,” a campaign to reduce, if not...

How Bone Marrow Transplants Work

The Medical City | Although the buzz term of “stem cells” has only recently come to the limelight, the science and technology behind its utility...
hiv-poster,tour-de-pilipinas, daiana-meneses

HIV Positive Poster Tour de Pilipinas

Makati City - A drop of HIV-positive blood. Would you step back and move away from it? The HIV epidemic in the Philippines has been described...
fruits-and-veggies

Best Ways to Eat Fruits and Vegetables

Ann Gabriel | Vigorbuddy I often hear my grandmother say that in order for us to be healthy and increase our chances of naturally fighting various...