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oversleeping

Bad Effects of Oversleeping

Ann Gabriel | VigorBuddy Yes, I agree that quality sleep is crucial for your health. But, too much sleep is bad for you. Most of the...
healthy-foods

What are the World’s Healthiest Food

Ann Gabriel| Vigorbuddy.com Let’s all face it. We’re not getting any younger but we can age gracefully by considering what we eat. Its a matter of...
Please-be-careful-with-my-heart

Together Against Heart Failure

Patricia Aleckzandra| Vigorbuddy 17 million people around the globe dies due to heart failure mostly were heart attacks and stroke. In the country, the alarming...
osteoporosis

Osteoporosis: How to fight it while you’re young

By: Ana Margarita A. Olar| Vigorbuddy.com As we age, our bones can grow weak and brittle. Osteoporosis can set in for women as they reach...
acute-glaucoma-attack, acute-glaucoma, how-to-prepare-for-acute-glaucoma-attack

Be Prepared for Acute Glaucoma Attack!

Vigorbuddy.com Have you experienced having haloes, blurred vision when you were in a movie theater? Then you might have just been attacked by acute glaucoma! Acute glaucoma...