Tag: sleep

Ann Gabriel | VigorBuddy Yes, I agree that quality sleep is crucial for your health. But, too much sleep is bad for you. Most of the...

Ann Gabriel| Vigorbuddy.com Let’s all face it. We’re not getting any younger but we can age gracefully by considering what we eat. Its a matter of...

Patricia Aleckzandra| Vigorbuddy 17 million people around the globe dies due to heart failure mostly were heart attacks and stroke. In the country, the alarming...

By: Ana Margarita A. Olar| Vigorbuddy.com As we age, our bones can grow weak and brittle. Osteoporosis can set in for women as they reach...

Vigorbuddy.com Have you experienced having haloes, blurred vision when you were in a movie theater? Then you might have just been attacked by acute glaucoma! Acute glaucoma...