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acid-reflux

Acid Reflux : Avoiding the Food that Causes It

Ann Gabriel | Vigorbuddy My dad and my mom recently experienced acid-reflux (heartburn). Just what is acid-reflux and how do we prevent it from happening? At...
vitamin-d

Vitamin D: Facts, Source, and Benefits

By: Ana Margarita Olar| Vigorbuddy.com Vitamin D is not a vitamin but a steroid hormone that our body can produce. In total, there are 5...
back pain surgery

What are Common Types of Back Surgery?

VigorBuddy.com | If your backpain is still very strong, despite all the efforts and surgery is the only or best option, you need to...
Medical City Clark - VigorBuddy

The Medical City Clark: The Only POEA Accredited Medical Facility in Central Luzon

Most recently, The Medical City Clark was recognized as the only medical facility in Central Luzon accredited by the Philippine Overseas Employment Administration (POEA)—the...
summer-hairstyles

5 Easy Summer Hair Styles

By: Ana Margarita Olar | Vigorbuddy.com In the blistering heat of summer, it's not fun to let down your hair and suffer from sticky and...