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radiant skin

4 Easy Ways to Achieve Radiant Skin

Patricia Aleckzandra | Vigorbuddy Every woman dreams of a perfect skin, but having and maintaining it can be difficult. One reason is that there are a...
Lipstick lessons

Lippie 101: 4 Everyday Lipstick Lessons to Know

Patricia Aleckzandra | Vigorbuddy | Aside from diamonds, a trusted lipstick is every girls’ best friend. Why? Your lip color can either make or...
Boost-your-Metabolism-in-4-Easy-Ways

Boost your Metabolism in 4 Easy Ways

Maria Suzanne Plana | Vigorbuddy.com Metabolism is our bodies’ way to process food into energy for our daily activities. A healthy metabolic rate means more energy...
cryotherapy

Cryotherapy treatments shows signs of healing and anti-aging on patients

Ann Gabriel | Vigorbuddy Cryotherapy, a cooling treatment, requires spending time in a "cryosauna" that's cooled to -264 degrees. Cryotherapy is said to reduce inflammation, improve...

5 Ways to Make Raw Foods Last Longer

By: Ana Margarita Olar| Vigorbuddy.com Here are some of the kitchen hacks that you can do to make raw foods fresh longer: CUT AND REFRIGERATE FRESH VEGETABLES Raw...