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get a bike

7 Reasons Why You Should Get a Bike Now

By: Ana Margarita Olar| Vigorbuddy.com Biking offers a lot of benefits. It is physically challenging, mentally refreshing and also gives you a sense of emotional...
healthy-foods

What are the World’s Healthiest Food

Ann Gabriel| Vigorbuddy.com Let’s all face it. We’re not getting any younger but we can age gracefully by considering what we eat. Its a matter of...
juicing-and-blending

Juicing and Blending: Which is Best for Your Beverage

You know that fruits and vegetables are good for you. But getting your daily recommended allotment of fresh or frozen produce? That’s another matter...
face Skin

5 Surefire Beauty Tips To Keep Your Skin Younger For Longer

So many people desire to keep their youthful look and skin for as many years as they possibly can. Looking years younger than your...

4 Home Remedies for Your Kids with Cough and Colds

By: Ana Margarita Olar | Vigorbuddy.com Children and infants are more susceptible to airborne illnesses such as flu. This is true whether it's flu season...