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Wanting to Lose Weight, Try Power Walking.

Ann Gabriel | Vigorbuddy One good form of exercise that can contribute to weight loss is walking. It is a simple and natural way of...

Westgard Sigma Verification awarded to The Medical City

via The Medical City | Premier Philippine hospital The Medical City (TMC) earns the distinction of being the first medical institution in the Philippines...
good reasons

5 Reasons Why Hiking Should Be One of Your Hobbies

Ozzias T. Villaver, Jr., Ed. D. | VigorBuddy Hiking is one of the most popular hobbies by men and women of all ages - young...

3 Super Foods that Can Melt Cancer Cells

By: Ana Margarita A. Olar| Vigorbuddy.com Cancer is becoming more common today. Before, I thought that it was only for TV series. Today cancer is...

7 Alternative Medicines for Back Pain

Ana  Margarita Olar | Vigorbuddy.com Back pain has been accepted as a part of aging when most people experience a lot of "aches". But now,...