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caffeine-bone-density

Coffee and Bone: How does Caffeine Affect Bone Density

By: Ana Margarita Olar | Vigorbuddy.com Coffee has been known to stimulate the nervous system, increase energy levels, prevent certain diseases and has antioxidant properties. But...
5-Makeup-Products-Essential-for-Beginners

5 Makeup Products Essential for Beginners

Maria Suzanne Plana | Vigorbuddy.com If you are a makeup beginner, you probably are intimidated by the magnitude of products in the market and their price....
Boost-your-Metabolism-in-4-Easy-Ways

Boost your Metabolism in 4 Easy Ways

Maria Suzanne Plana | Vigorbuddy.com Metabolism is our bodies’ way to process food into energy for our daily activities. A healthy metabolic rate means more energy...
better-sleep

5 Tips for a Good Night’s Sleep

By Nadj Villaver | Vigorbuddy Are you having difficulties sleeping at night? You might need to start cleaning bedroom. A survey conducted by the National Sleep...
Neurological-Conditions

TMC Patient Partners Share Their Story to Raise Awareness about Neurological Conditions

via The Medical City | Maria Epiphania Dequina had the following symptoms --seizures, poor memory, loss of bladder control and changes in cognitive abilities. When the...