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yoga

Benefits of Yoga for People with Asthma

By: Ana Margarita Olar| Vigorbuddy.com Asthma is a chronic respiratory disease. It can affect any age from children to older adult.  Though exercise is needed...
bdellium

A look at the medicinal values of Bdellium

by Sudhir Ahluwalia | VigorBuddy.com | C. wightii and C. africana are believed to be the ingredients of a composite gum called bdellium. Theophrastus was the first to...
The Different Types of Medical Exam Tables Explained

The Different Types of Medical Exam Tables Explained

The Different Types of Medical Exam Tables Explained | Patient experience matters. Studies have shown that patients are five times more likely to go...
swimming-healthier-bones

How Swimming can Make Your Bones Healthier

By: Ana Margarita Olar| Vigorbuddy.com Any physical activity has shown improve bone density because exercise facilitated calcium absorption of to the bones. One such activity...
Take a Breath: 6 Stress-Relieving Activities lower stress

Take a Breath: 6 Stress-Relieving Activities

Take a Breath: 6 Stress-Relieving Activities | Everyone knows that stress impacts you mentally, but did you know that stress can also take a toll...