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10 Easy and Effective Exercises for Senior Citizens

Ozzias T. Villaver, Jr., Ed. D. | VigorBuddy Old age is inevitable. Whether we like it or not, there is a certain point of significant...

TMC Relaunches Center for Developmental Pediatrics (CDP)

via The Medical City | The Medical City announces the relaunch of its Center for Developmental Pediatrics (CDP) which has moved to a bigger and...
christmas dinner

Easy Recipes For Your Next Holiday Dinner

Holiday dinners can be hard on you because you are hosting people, trying to clean the house, and hoping to get all the groceries...
Fitness Scams in 2019

Be on Alert for Health and Fitness Scams in 2019

The old adage, ‘if something looks too good to be true, it probably is’, was never more applicable than in the area of health...
Breast cancer Awareness - Vigorbuddy

What Breast Cancer Awareness Can To You and To Others? – Beautypreneur Ph

Month-long observances about human conditions are perhaps too many to remember or too common to get attention. Nevertheless, participating in an event such as...