Tag: now what? A step by step guide on what to do

The Department of Health spearheads the celebration of Heart Month this February with the theme: “Gulay at Prutas Araw-Arawin, Matamis, Mamantika, at Maalat Hinay-Hinayin.”...

Whenever I hear the word Cayenne Pepper, SPICY is the word that comes in my mind. Named after the Cayenne region of French Guiana,...

By: Ana Margarita A. Olar| Vigorbuddy.com Are you having trouble with sleeping even after a long and hard day of physical activities? Maybe you have...

Patricia Aleckzandra | Vigorbuddy Tired of all those ponytails? Want to make cut that frizzy hair of yours short but you fear it won’t suit...

Ann Gabriel | Vigorbuddy Migraines are pulsating headaches, often on one side of the head. Physical activity may intensify the pain, but symptoms can vary...