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How to Return to Work out after an Injury

By: Ana Margarita Olar| Vigorbuddy.com Returning to a workout regimen after an injury is a challenging venture. This is true for any athlete or fitness...

Top 4 Things You Need to Follow When You’re Dieting

Dieting is a big change in one's lifestyle especially when you're a beginner, given the many adjustments that have to go through. In the...

8 Home Remedies for Dandruff and Dry Scalp

By: Ana Margarita Olar| Vigorbuddy.com Dandruff, or medically known as Seborrhea is a common scalp disease due to different factors such as poor brushing, stress,...

Incredible Uses of CBD Oil Everyone Should Know

Carrie Hannah, Vigor Buddy | Over the past few years, Cannabidiol oil has gained popularity. The fact that various states are legalizing medical marijuana has...

Each Person is Unique: Understanding Personalized Medicine

via The Medical City | by Michelle De Vera, M.D., FAAAAI | The one-size-fits all concept has never really been the best approach to many things. A...