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lose weight

Breakfast Tips to Lose Weight

Eating habits will always be the biggest factor to help you lose weight. Aside from eating healthy and getting enough exercise, your fitness journey...
mct

What are the Benefits of Using MCT Oil?

Many cuisines around the world, particularly from countries in the Southeast Asia and other tropical regions, feature traditional dishes made of coconut products. Coconut...
HAPPIER LIFE

5 Simple Tips for a Healthier and Happier Life

You’re the master of your own fate and no matter how hard of a situation you’re in, it can always be made better or...
agarwood-tree

Using Agarwood for trade and medicine

by Sudhir Ahluwalia | VigorBuddy.com | Today, the Middle East is the largest consumer of agarwood products. The oil is a principal ingredient in 400 fragrances....
wellness

6 Tips for Turning any Vacation into a Wellness Retreat

Finally, it's time for vacation. You are packing your favorite workout clothes and getting ready to have the ultimate wellness experience. To help you...