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Medicinal uses of True Cinnamon

by Sudhir Ahluwalia | VigorBuddy.com | The chemical composition of the quills includes cinnamaldehyde, gums, tannin, mannitol, coumarin, calcium oxalate, aldehyde, eugenol, pinene, and minerals. Sri Lankan cinnamon...

5 Reasons Why Walking is Good for You at Any Age

Ozzias T. Villaver, Jr. Ed.D. | VigorBuddy One of the most common, practical, enjoyable and healthy activities anyone can enjoy at any age is walking....
Good Quality Sleep

Why Good Quality Sleep Is Good For Business

While the latest CDC data suggests that one third of Americans don’t get enough sleep, a fascinating survey from the National Sleep Foundation has...

Capsinesis: Your New Fitness Partner

Nadj Villaver | VigorBuddy.com Aiming to lose weight? We’ve got good news for you! VigorBuddy.com found an effective and convenient weight loss partner that could...
Eye Care

7 Reasons How Ageing and Eye Care Are Interrelated

You should know that as age catches, you can experience some deterioration in the senses. The first affected sense is the ability to see...