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oatmeal

OMG! There Might Be Pesticides in Your Oatmeal

Ann Gabriel | Vigorbuddy.com In a recent headline posted in Huffington Post last month, FDA confirmed the presence of Monsanto weed killer residues in oatmeal...
aging

Top 5 Happy, Healthy Aging Tips

Aging is a subjective process and everyone knows that one person who’s in their 60s but looks like they’re in their 40s. Sadly, we...
midnight-snacks

Midnight Snacks that Won’t Make You Fat

By: Ana Margarita Olar | Vigorbuddy.com While it is generally advised to eat dinner between 6pm to 7pm, there are other factors to consider when...
migraine

Migraine is not a Headache

Ann Gabriel | Vigorbuddy Most of the time, we get confused on the difference of a migraine from a headache. People, who experience migraines immediately...
get a bike

7 Reasons Why You Should Get a Bike Now

By: Ana Margarita Olar| Vigorbuddy.com Biking offers a lot of benefits. It is physically challenging, mentally refreshing and also gives you a sense of emotional...