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The Medical City: Do you count the calories?

via The Medical City | Did you know that a small 16-oz. cup of caramel frappe is packed with 260 calories and 60 grams of...
good sleep

7 Helpful Things You Should Buy to Enjoy a Good Sleep

By: Ana Margarita Olar| Vigorbuddy.com Do you have trouble sleeping? A constant lack of sleep can lead to serious conditions. Try to invest in some...

Medicinal overview of the spice herb Cassia

by Sudhir Ahluwalia | VigorBuddy.com | Cassia differs from cinnamon in strength and quality. The bark and quills are darker, coarser, and woodier, and the bark is reddish...

5 Brilliant Reasons to Sneak a Quiet Retreat after the Holidays

By: Ana Margarita Olar| Vigorbuddy.com Holidays are time for vacations and family reunions. But this time, try to do something different. Quit exposing yourself to loud...

6 Signs of Depression

Patricia Aleckzandra | Vigorbuddy Depression is a silent disorder. It is not a simple “I am sad” feeling but is the feeling of extreme sadness...