Tag: Japan International Cooperation Agency

Did you know that starving yourself then eating a lot later actually causes obesity? Yes, eating less is not the significant way to curb...

Ann Gabriel | VigorBuddy When you are an avid fan of running, it is always best to invest in a comfortable and supportive pair of...

Finally, it's time for vacation. You are packing your favorite workout clothes and getting ready to have the ultimate wellness experience. To help you...

Health is a very important aspect of one's life because you wouldn't really function well or would be able to achieve your goals without...

Easter's easily one of the days which reminds us that summer is finally here. It’s an occasion defined by sunny days, outdoor activities, beautiful pastel hues, bonding...