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mind and body

7 Stress-Busting Techniques for a Healthy Mind and Body

Nowadays, stress is the public enemy no. 1. When you consider a contemporary person’s lifestyle, the fact that stress levels are seriously high shouldn’t...
glaucoma-surgery

Conventional or Up-to-date Glaucoma Surgery?

Vigorbuddy.com Aside from taking medicines, like eye drops, it is still better if you will undergo a glaucoma surgery, especially when medication is not enough. ...
vertigo

Home Remedies to Fight Vertigo

By: Ana Margarita Olar | Vigorbuddy.com Vertigo is commonly known with symptoms of dizziness, nausea, and the feeling that your body is swirling around and...
Mama Sita's

Mama Sita’s Joins Recently Held Philippine Harvest Event

Mama Sita's recently joined Philippine Harvest, a 3-day food and travel fair organized by the Department of Tourism last August 24-26, 2018. Along with more...
dogs seniors

How Can Dogs Affect the Lives of Senior Citizens?

Getting old is never a pretty sight. But it can become much more manageable if you have a companion by your side. Pets are...