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Tag: How Can You Increase Your Fitness In 2021

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cryotherapy

Cryotherapy treatments shows signs of healing and anti-aging on patients

Ann Gabriel | Vigorbuddy Cryotherapy, a cooling treatment, requires spending time in a "cryosauna" that's cooled to -264 degrees. Cryotherapy is said to reduce inflammation, improve...
bone-health

How to Check Your Bone Health Status at Home

By: Ana Margarita Olar | Vigorbuddy.com How do we know the status of our bone health? We cannot listen to it like the lungs or...
incense

The important uses of Incense for wellness purposes in ancient and modern times

by Sudhir Ahluwalia | VigorBuddy.com | Plants have been in use since time immemorial for their scent. Incense, a material derived from plants that emits an...
breakfast

4 Reasons Why Breakfast Is The Most Important Meal Of The Day, According To...

Psychological studies have suggested that what we eat and drink first thing in the morning has a huge impact on our health and our...
capsinesis, weight loss, cayenne pepper, benefits of cayenne pepper, how to lose weight, how to burn fat

Capsinesis: Your New Fitness Partner

Nadj Villaver | VigorBuddy.com Aiming to lose weight? We’ve got good news for you! VigorBuddy.com found an effective and convenient weight loss partner that could...