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PhilHealth Regional Office V Receives Galing Pook Award

Legazpi City--- PhilHealth Regional Office V, through Regional Vice President Orlando D. Iñigo, Jr., Acting Field Operations Division Chief Marcia Natalia V. Simsiman, and...

Midnight Snacks that Won’t Make You Fat

By: Ana Margarita Olar | Vigorbuddy.com While it is generally advised to eat dinner between 6pm to 7pm, there are other factors to consider when...
bariatric surgery1

Understanding Bariatric Surgery Solutions – Fight Obesity

Have you considered the option of a bariatric procedure for yourself or a loved one? The different surgeries available have helped thousands of people...

9 Benefits of Drinking Lemon Juice Everyday

By: Ana Margarita A. Olar| Vigorbuddy.com Lemons are common flavorings of concentrated and powdered juice drinks. But, here are some reasons to stick to the...
Stay in Shape

3 Foods That Help You Stay in Shape

Patricia Aleckzandra | Vigorbuddy Everyone is obsessed when it comes to getting physically fit and healthy. People try different methods to be able to stay...