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osteoporosis

Osteoporosis: How to fight it while you’re young

By: Ana Margarita A. Olar| Vigorbuddy.com As we age, our bones can grow weak and brittle. Osteoporosis can set in for women as they reach...
vegetarian diet

How To Get Enough Protein on A Vegetarian Diet

How To Get Enough Protein on A Vegetarian Diet | More people are starting to adopt plant-based diets due to its nutritional strong points...
in love

What to Expect When You’re In Love

Ozzias T. Villaver Jr., Ed. D. | VigorBuddy When will love strike the heart of the person?  How can one resist or stop to entertain...

Hope From Within launches “Voices of Hope”

Around 150 years ago, many people wouldn’t know what lung cancer was. Back then, the disease was considered to be “extremely rare,” comprising only...
eye lashes

7 Things To Consider For a Stronger, Healthier Eye Lashes

Lashes are the cherry on top of a makeup and most of you may buy them to enhance its features. You add false eye...