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healthy-foods

What are the World’s Healthiest Food

Ann Gabriel| Vigorbuddy.com Let’s all face it. We’re not getting any younger but we can age gracefully by considering what we eat. Its a matter of...
weight-gain

4 Reasons Behind that Big Gain

By Ann Gabriel | Vigorbuddy.com If you wanted to lose weight, you need to pay attention to what’s causing you all these weight gains. Experts say...
Hey Sugar Waxing Salon

The Safest and All-Natural Waxing Experience is Now in Ayala Marquee Mall

Living in the Northern part of the Philippines can have its ups and downs. On one hand, year-round sun and fun; on the other,...

PH MARKS ITS COMMITMENT TO END NEGLECTED TROPICAL DISEASES BY 2030

The Department of Health (DOH) spearheads the 5th Neglected Tropical Diseases (NTD) Forum in Cebu City with the theme: “Evidence Based Technologies to Accelerate...
what-to-eat-and-not-eat-for-daibetic, dos-and-donts-for-daiabetic

What to eat and not to eat for diabetic people

Ozzias T. Villaver, Jr., Ed. D. | VigorBuddy What to eat: All kinds of raw salads and vegetables are good for a diabetic.  The raw and...