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What to Do When Your Child Has Flu

Ann Gabriel | Vigorbuddy When your child wakes up sneezing, coughing, and having that achy, feverish feeling, chances are, your child has flu. Knowing the difference...

4 Body Sculpting Exercises you can do while Watching TV

By: Ana Margarita Olar | Vigorbuddy.com Body sculpting exercise requires repetitive routine. And this "routine" can get boring over time. And what if you have...
5 Health Benefits of Sunshine

5 Health Benefits of Sunshine

5 Health Benefits of Sunshine | While we can all admire the beauty of a sunrise and sunset, did you know that spending time...
Elderly Parents

What You Need to Know About Caring for Elderly Parents

Taking the role of a caregiver for your aging parents is never an easy or a simple thing to do. This is especially the...
Keeping Up with the Lopezes

Keeping Up with the Lopezes

Vigorbuddy.com | Keeping Up with the Lopezes | Pasig City, Philippines – – They say that a family is like the branches of a...