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Causes of Depression

Causes of Depression People Often Overlook

Depression shouldn’t be confused with sadness. It’s a long-term condition that completely changes the chemistry of your brain and it can affect almost every...

8 Miraculous Benefits of Eating Guyabano (Soursop)

By: Ana Margarita Olar | Vigorbuddy.com Soursop or also known as guyabano is the fruit of Annona Muricata. It is a broadleaf, flowering, evergreen tree. It is...

What’s in Your Energy Drink and How Do They Help?

Ann Gabriel | VigorBuddy Energy drinks might give you the idea that it gives you extra energy, but to some extent this may be harmful...

Here’s How a Millennial at Work Could Achieve a Healthy & Active Lifestyle

Mitzi Ilagan | Vigorbuddy You're 22 and you're working in a corporate office in Makati. You're 28, working as a call center agent on a...

Reasons Why You Should Eat Banana

Irene Tria | Vigorbuddy Here are the reasons why you should eat banana: To overcome DEPRESSION - bananas contain tryptophan, a type of protein that the...