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5 Green Juice Recipes for Energy, Clear Skin, and Shiny Hair

By: Ana Margarita Olar| Vigorbuddy.com Green juice and green smoothies are now a popular health habit because of its benefits. Some go for green juices...

TMC Patient Partners Share Their Story to Raise Awareness about Neurological Conditions

via The Medical City | Maria Epiphania Dequina had the following symptoms --seizures, poor memory, loss of bladder control and changes in cognitive abilities. When the...
Whey workout woman

How Much Whey is Good for a Workout Woman?

Protein supplements are increasingly becoming popular especially for people looking to gain muscle, lose weight and improve their physical fitness. Although most of these...

How to have fun by yourself

by Maria Suzanne Plana | VigorBuddy.com We often associate fun with being social like attending parties, bonding over food, and carpooling through the city with...
Exercise Ball Chair: Pros and Cons

Exercise Ball Chair: Pros and Cons

Exercise Ball Chair: Pros and Cons | Standing desks, working from your bed, and yes, even sitting on exercise balls. These are some of...