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skin-care

9 Skin Care Tips You can Grab from the Kitchen

By: Ana Margarita Olar | Vigorbuddy.com Are you tired of buying expensive cosmetic products that don't address your skin problems? Well, check out your kitchen...
worn-out-shoes

How to Tell When It’s Time To Buy a New Pair of Running Shoes

Ann Gabriel | VigorBuddy When you are an avid fan of running, it is always best to invest in a comfortable and supportive pair of...
rainbow-philippines, rainbow-vacuum-cleaner, power-of-water, vacuum-cleaner

How Water Can Get Rid of Indoor Air Pollution in Your Home

Rey Beltran | Vigorbuddy.com Air pollution is one of man’s worst health adversaries. It triggers allergies, brings diseases, and aggravates existing medical conditions of people...
walking

5 Reasons Why Walking is Good for You at Any Age

Ozzias T. Villaver, Jr. Ed.D. | VigorBuddy One of the most common, practical, enjoyable and healthy activities anyone can enjoy at any age is walking....

Top 5 Exercise Programs for Morbidly Obese Women

Ana  Margarita Olar | Vigorbuddy.com Obesity is a health condition which can lead to other health conditions. This includes hypertension, diabetes, heart disease, and stroke. Being obese...