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Movement Before Pills: Why Physical Therapy Should Be Your First Choice for Pain Management

Helena Johnson, Vigor Buddy | You feel pain, so you take a painkiller. But what happens when you feel pain constantly? Chronic pain can result...
How to Choose the Best Downtown Podiatrists 2020 - Vigor Buddy

How to Choose the Best Downtown Podiatrists

Vigor Buddy | How to Choose the Best Downtown Podiatrists | Basically, a Podiatrist is someone who is specialized in foot care treatment medically....

Medicinal uses of True Cinnamon

by Sudhir Ahluwalia | VigorBuddy.com | The chemical composition of the quills includes cinnamaldehyde, gums, tannin, mannitol, coumarin, calcium oxalate, aldehyde, eugenol, pinene, and minerals. Sri Lankan cinnamon...
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Tips to Stay Healthy this Holiday Season

Come holidays and we begin to make plans to go on a vacation. Whether do we go travel far or near, one thing that...

Ancient cuisine 101

by Sudhir Ahluwalia | VigorBuddy.com | Numerous references to the high cost of imported spices, especially those from outside the Mediterranean region, appear in Greek, Roman,...