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lemongrass

Medicinal uses of Lemongrass

by Sudhir Ahluwalia | VigorBuddy.com | The medicinal properties of lemongrass have been widely studied. It contains 65–85 percent citral and myrcene, which have antibacterial and analgesic properties....

Juicing Tips for Pregnant Mom: Safety, Health, and Recipe Guide

By: Ana Margarita Olar | Vigorbuddy.com Pregnancy brings changes in your body. This can affect your lifestyle and your eating habit as well. One way to...

6 Ways to Wear the Dress-Sneakers Outfit

Patricia Aleckzandra | Vigorbuddy Sneakers, as we all know, used to be worn only with jeans and shirt to create that edgy, on-the-go look, or...
back pain surgery

What are Common Types of Back Surgery?

VigorBuddy.com | If your backpain is still very strong, despite all the efforts and surgery is the only or best option, you need to...
morning ritual

5 Activities for Your Morning Ritual

Patricia Aleckzandra | Vigorbuddy Getting up in the morning is probably one of the hardest things to do especially if your bed is too comfy,...