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relationship-with-self

Ways to Create a Happy Relationship with Yourself

By: Ana Margarita Olar| Vigorbuddy.com You may find the title strange. There are many books and write-ups that teach you how to become a better...
dieting

Top 4 Things You Need to Follow When You’re Dieting

Dieting is a big change in one's lifestyle especially when you're a beginner, given the many adjustments that have to go through. In the...
dental health benefits dental sedation

5 Surprising Dental Health Benefits of Dental Sedation

A phobia is an acute, unreasonable fear of an object, activity or situation. Dental phobia is very common all over the world. People with...
wedding fitness

Be Healthy and Happy For Your Wedding Day

Being in good condition for your wedding means being healthy, rested, and well-focused. For months you are operating in a stressful world. You have...
good sleep

7 Helpful Things You Should Buy to Enjoy a Good Sleep

By: Ana Margarita Olar| Vigorbuddy.com Do you have trouble sleeping? A constant lack of sleep can lead to serious conditions. Try to invest in some...