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Tuesday, July 14, 2020
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fruits-and-veggies

Best Ways to Eat Fruits and Vegetables

Ann Gabriel | Vigorbuddy I often hear my grandmother say that in order for us to be healthy and increase our chances of naturally fighting various...
exercises-for-senior-citizen

10 Easy and Effective Exercises for Senior Citizens

Ozzias T. Villaver, Jr., Ed. D. | VigorBuddy Old age is inevitable. Whether we like it or not, there is a certain point of significant...
wet-weather

7 Hair Care Tips for Wet-Weather

Patricia Aleckzandra | Vigorbuddy Say goodbye to your sunnies and beach hats, and hello to your warm jackets and fuzzy socks because our cuddle weather...
glaucoma-surgery

Conventional or Up-to-date Glaucoma Surgery?

Vigorbuddy.com Aside from taking medicines, like eye drops, it is still better if you will undergo a glaucoma surgery, especially when medication is not enough. ...

5 Brilliant Reasons to Sneak a Quiet Retreat after the Holidays

By: Ana Margarita Olar| Vigorbuddy.com Holidays are time for vacations and family reunions. But this time, try to do something different. Quit exposing yourself to loud...