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Tag: 7 Ways To Ditch Junk Food For Healthier You!

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breakfast

4 Reasons Why Breakfast Is The Most Important Meal Of The Day, According To...

Psychological studies have suggested that what we eat and drink first thing in the morning has a huge impact on our health and our...
bone-health

How to Check Your Bone Health Status at Home

By: Ana Margarita Olar | Vigorbuddy.com How do we know the status of our bone health? We cannot listen to it like the lungs or...
lose-facial-fats

3 Effective Ways to Lose Facial Fats

Ana Margarita Olar | Vigorbuddy.com Admit it; at some point or another, you want to lose that stubborn facial fat. So here are some effective...
Septoplasty

Septoplasty: Techniques Following a Nasal Trauma

Direct injury or trauma to the nose may cause your nasal septum to deviate or bend. A bent or deviated nasal septum has a...
mediphone

Mediphone: Your Telephone Medical Advice Service Anytime; Anywhere

According to the latest estimate of the United Nations as of February 15, 2017, the current population of the Philippines is 103,213,281 which is...