How to Treat a Pinched Nerve in the Neck

How to Treat a Pinched Nerve in the Neck

How to Treat a Pinched Nerve in the Neck | Did you know that as many as 30 percent of adults in the United States suffer from neck pain each year? One of the most common causes of neck pain is a pinched nerve in neck. There are a number of pinched nerve symptoms that will help you identify if that is the cause of your neck pain, as well as a number of exercises for pinched nerve.

It is important to seek pinched nerve treatment before you cause nerve damage in your neck. The good news is that you’ve come to the perfect place to learn more about pinched nerve treatment and the different pinched nerve stretches you can do to help.

Continue reading to learn more.

What Is a Pinched Nerve in Neck?

The neck and upper back are both complex places on the human body with a number of vertebrae that come together to provide your body the support it needs. These vertebrae combine to make up the cervical spine. These vertebrae are surrounded by nerves that are in between the small gaps of the vertebrae.

There are things that cause these nerves to become irritated which leads to pain in your neck. It can also cause issues like numbness and tingling feelings.

Pinched Nerve Symptoms

There are a number of symptoms that are telltale signs that you’ve got a pinched nerve in your neck. The most obvious sign of a pinched nerve is that you’ll have a good amount of pain in your neck. You might also experience tingling or numbness in your arm or hand.

If you feel weak when trying to use your arm or hand then that is an additional sign of a pinched nerve in your neck. You’ll also experience these symptoms when you move your neck.

Pinched Nerve Treatment

In most cases, people suffering from a pinched nerve in the neck will see their symptoms subside and go away after three or four weeks. In some cases, the pain and numbness that comes with the pinched nerve return. It is important to do different exercises to prevent neck pain.

One thing to try is immobilization. A soft collar will help to keep your head and neck movement to a minimum and speed up the healing process. It is recommended that you don’t wear this collar for a period longer than two weeks.

You should also consider different neck exercises. There are plenty of exercises that target the muscles in your neck to help strengthen them and take pressure off of your vertebrae and your neck nerves. This also provides more flexibility in your neck.

Visit this site for more information on your neck pain treatment.

Get Help for Your Neck Pain

A pinched nerve in neck is annoying and takes away from your ability to live your life to the fullest. It might seem impossible to get rid of but there are many different options for pinched nerve treatment. Stretching and exercising your neck is a great way to decrease the odds of getting neck pain. You should also consider immobilization as a way to help your neck heal.

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