4 Tips to Manage Your Time and Reduce Stress
By: Ana Margarita Olar | Vigorbuddy.com
Time is wealth. If you think about it, it has more value than money. Sure, you can buy anything...
5 Ways Life Tension Could Literally Kill You Softly
By: Ana Margarita Olar| Vigorbuddy.com
There are two types of stress. One is eustress or a positive kind of stress. This is what keeps us...
Effective Remedies for Migraine (Part 2)
Continued from Part 1
Try the following remedies:
Lavender oil - This is the perfect candidate to help you relax when you’re experiencing a migraine attack. This oil...
Effective Remedies for Migraine (Part 1)
Ann Gabriel | Vigorbuddy
Migraines are pulsating headaches, often on one side of the head. Physical activity may intensify the pain, but symptoms can vary...
Get Rid of Flies Quick with These Tips
Ann Gabriel | Vigorbuddy
House flies are not the neatest of insects. They visit such places as dumps, sewers, and garbage heaps. They feed on...
Top 5 Simple Yoga Poses for Stress Relief
By: Ana Margarita Olar | Vigorbuddy.com
Doing your job the entire week can leave you feeling stressed, burned out, and exhausted. And being constantly stressed can...
How to have fun by yourself
by Maria Suzanne Plana | VigorBuddy.com
We often associate fun with being social like attending parties, bonding over food, and carpooling through the city with...
Does Long Commutes Make You Gain Weight?
Ann Gabriel | VigorBuddy
Nowadays, commute time has become a tough challenges to beat. With all the major traffic on all thoroughfares being experienced on...
5 Ways to Manage Extreme Stress While Achieving a Goal
By: Ana Margarita Olar| Vigorbuddy.com
Stress is our ultimate "frienemy" when it comes to achieving our goals. Failure to handle extreme stress can drain us....
5 Ways to Help You Increase Productivity
By: Ana Margarita Olar | Vigorbuddy.com
It's really frustrating when your day seems to be a lot stressful. But in the end, it seems that...
Recent Posts
6 Signs of Depression
Patricia Aleckzandra | Vigorbuddy
Depression is a silent disorder. It is not a simple “I am sad” feeling but is the feeling of extreme sadness...
Medicinal overview of the spice herb Cassia
by Sudhir Ahluwalia | VigorBuddy.com |
Cassia differs from cinnamon in strength and quality. The bark and quills are darker, coarser, and woodier, and the bark is reddish...
Styrax Officinalis- Stacte of the Bible
by Sudhir Ahluwalia | VigorBuddy.com |
Styrax inhabits eastern Mediterranean countries across Italy, Turkey, and Israel. A styrax variety also grows in California in the United States. In...
5 Green Juice Recipes for Energy, Clear Skin, and Shiny Hair
By: Ana Margarita Olar| Vigorbuddy.com
Green juice and green smoothies are now a popular health habit because of its benefits. Some go for green juices...
Hepatitis B and C in the Philippines
by Dr. Janus P. Ong, The Medical City |
Viral hepatitis, a major public health problem worldwide, is believed to account for about 1.45 million deaths,...
