4 Ways Regular Sleep Can Help You Lose Weight
By: Ana Margarita Olar| Vigorbuddy.com
There are many suggested ways to lose weight. Diet modification, shakes and juices, and moderate to intense workouts among others....
Dealing with Nightmares: How to have Better Dreams when Sleeping
By: Ana Margarita Olar | Vigorbuddy.com
When we sleep, we go through a transition between two sleep phases. This includes REM (rapid eye movement) and...
7 Helpful Things You Should Buy to Enjoy a Good Sleep
By: Ana Margarita Olar| Vigorbuddy.com
Do you have trouble sleeping? A constant lack of sleep can lead to serious conditions. Try to invest in some...
Effective Remedies for Migraine (Part 2)
Continued from Part 1
Try the following remedies:
Lavender oil - This is the perfect candidate to help you relax when you’re experiencing a migraine attack. This oil...
5 Dreadful Effects of Not Sleeping at Night
By: Ana Margarita Olar | Vigorbuddy.com
In our modern world, things have changed a lot. Even sleep becomes optional and not a necessity. There are...
4 Signs You Could Have Sleep Disorder and What to Do...
By: Ana Margarita Olar | Vigorbuddy.com
Everyone may have experienced difficulty sleeping at some point. But, are you suffering from a sleep disorder? Be aware...
Boost your Metabolism in 4 Easy Ways
Maria Suzanne Plana | Vigorbuddy.com
Metabolism is our bodies’ way to process food into energy for our daily activities. A healthy metabolic rate means more energy...
Bad Effects of Oversleeping
Ann Gabriel | VigorBuddy
Yes, I agree that quality sleep is crucial for your health. But, too much sleep is bad for you.
Most of the...
5 Tips for a Good Night’s Sleep
By Nadj Villaver | Vigorbuddy
Are you having difficulties sleeping at night? You might need to start cleaning bedroom.
A survey conducted by the National Sleep...
4 Sleeping Habits of Healthy People
By: Ana Margarita A. Olar| Vigorbuddy.com
Are you having trouble with sleeping even after a long and hard day of physical activities? Maybe you have...
Recent Posts
CNN’s ‘Mission: Ahead’ meets the pioneers pushing the boundaries of technology to save lives
Vigorbuddy.com | CNN's 'Mission: Ahead' meets the pioneers pushing the boundaries of technology to save lives | HONG KONG, April 27, 2022 /PRNewswire/ -- CNN's 'Mission: Ahead' is...
What Is the Fastest Way to Get Fit?
What Is the Fastest Way to Get Fit? | Today, more Americans are overweight or obese rather than fit. In fact, just 26.4% of...
Review and Benefits of TurboForte® as a Respiratory Physiotherapy Device for Lung Expansion and...
VigorBuddy.com | Review and Benefits of TurboForte® as a Respiratory Physiotherapy Device for Lung Expansion and Mucus Relief | In recent years patients with...
Bad Effects of Oversleeping
Ann Gabriel | VigorBuddy
Yes, I agree that quality sleep is crucial for your health. But, too much sleep is bad for you.
Most of the...
FACT : Mosquitoes Don’t Bite Everyone
Ann Gabriel | Vigorbuddy
Not everyone is bitten by mosquitoes, and that's a FACT. Mosquitoes do ignore others. If you think that you are the...
