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Thursday, May 23, 2019

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allergy relief

7 Effective Home Remedies for Allergy Relief

By: Ana Margarita Olar | Vigorbuddy.com Allergies can cause discomfort and harm to the person experiencing it. Symptoms of allergy vary in severity. There are...

5 Health Reasons to Add Berries on Your Diet

By: Ana Margarita Olar| Vigorbuddy.com Do you want to achieve health the yummy way? Grab a bowl of berries! They taste great and packed with enzymes...

5 Reasons to Teach Your Kids How to Cycle

By: Ana Margarita A. Olar| Vigorbuddy.com Cycling is a fun way to bond with your kids. It’s physically challenging and emotionally thrilling as well. Here are...
lose weight

Breakfast Tips to Lose Weight

Eating habits will always be the biggest factor to help you lose weight. Aside from eating healthy and getting enough exercise, your fitness journey...

Reasons to Say YES to Your Coffee Cravings

By Ann Gabriel | Vigorbuddy.com There’s no need to feel guilty about your morning cup of joe. We were raised that consumption of too much coffee is...