By: Ana Margarita Olar| Vigorbuddy.com Any physical activity has shown improve bone density because exercise facilitated calcium...
Bone Health
By: Ana Margarita Olar | Vigorbuddy.com Coffee has been known to stimulate the nervous system, increase energy...
By: Ana Margarita Olar | Vigorbuddy.com How do we know the status of our bone health? We...
By: Ana Margarita Olar| Vigorbuddy.com Our bone is a framework that supports our body structure and allows...
By: Ana Margarita A. Olar| Vigorbuddy.com As we age, our bones can grow weak and brittle. Osteoporosis...