Bone Health

Mostly, people are not aware of the fact that physiotherapy or physical therapy has proven to be more result-oriented than the surgery. It helps...

Theodore Garmin, Vigor Buddy |  Osteopathy uses a whole-body and holistic healthcare approach. It involves hands-on manual techniques that rectify altered biomechanics and improve circulation...

by Dr. Larry Acuña, via The Medical City | Why is our spine important? First, our spine is our body’s main support. It is what enables...

via Medical City | Although the buzz term of “stem cells” has only recently come to the limelight, the science and technology behind its utility...

The Medical City | Although the buzz term of “stem cells” has only recently come to the limelight, the science and technology behind its utility...

By: Ana Margarita Olar| Vigorbuddy.com Vitamin D is not a vitamin but a steroid hormone that our body can produce. In total, there are 5...

By Ann Gabriel | Vigorbuddy.com Who wouldn’t want that sweet, sparkling and tasty soda best served with cubed ice under the heat of the sun? Though...

By: Ana Margarita Olar| Vigorbuddy.com Any physical activity has shown improve bone density because exercise facilitated calcium absorption of to the bones. One such activity...

By: Ana Margarita Olar | Vigorbuddy.com Coffee has been known to stimulate the nervous system, increase energy levels, prevent certain diseases and has antioxidant properties. But...

By: Ana Margarita Olar | Vigorbuddy.com How do we know the status of our bone health? We cannot listen to it like the lungs or...