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Thursday, May 23, 2019

Do’s and Don’ts Before Workouts

Mitzi Ilagan | VigorBuddy When thinking about working out on your free time, the most convenient preparation that you could think of probably is do...

The Medical City’s Brain Attack Team Saves Lives

via The Medical City | Brain attack or stroke is the country’s second leading cause of death. How do you know if someone is having...

8 Miraculous Benefits of Eating Guyabano (Soursop)

By: Ana Margarita Olar | Vigorbuddy.com Soursop or also known as guyabano is the fruit of Annona Muricata. It is a broadleaf, flowering, evergreen tree. It is...

36 Oatmeal products in cancer scare in Taiwan and HK

by Homerun Nievera | VigorBuddy.com | Hong Kong | The Standard reported that the Wellcome supermarket chain here has pulled out two oatmeal brands from...

Capsinesis: Your New Fitness Partner

Nadj Villaver | VigorBuddy.com Aiming to lose weight? We’ve got good news for you! VigorBuddy.com found an effective and convenient weight loss partner that could...

5 Ways to Order Healthy Foods at Any Resto

By: Ana Margarita A. Olar| Vigorbuddy.com Are you a foodie who loves to eat at restaurants and feels the guilt of not eating healthy afterwards? Here...

8 Fruits You Should Include in your Diet

Patricia Aleckzandra | Vigorbuddy Aside from the variety of colors, flavors, and texture that fruits bring to your everyday meals and snacks, it is also...

Midnight Snacks that Won’t Make You Fat

By: Ana Margarita Olar | Vigorbuddy.com While it is generally advised to eat dinner between 6pm to 7pm, there are other factors to consider when...

5 Tips to Boost Your Immunity to Enjoy Long Life

By: Ana Margarita Olar| Vigorbuddy.com Our immunity plays a vital role in our health and wellness. Do you notice how one easily get sick while...

6 Tips for Turning any Vacation into a Wellness Retreat

Finally, it's time for vacation. You are packing your favorite workout clothes and getting ready to have the ultimate wellness experience. To help you...

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Styrax Officinalis- Stacte of the Bible

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Be Progressive In Your Morals And Lead A Healthier Life

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Bell Peppers and their Benefits

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Health Lesson of the Day: Allergic Rhinitis

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