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Wednesday, March 20, 2019

5 Tips and Tricks for Consuming Your Food in a Healthy...

With all the tasks you have to finish every day, the easiest thing to do is to get your meal from a fast-food stand...

Easy Recipes For Your Next Holiday Dinner

Holiday dinners can be hard on you because you are hosting people, trying to clean the house, and hoping to get all the groceries...

Best Low Maintenance Hairstyles for the Lazy Girl

A lot of people like to assume that low maintenance hairstyles are basically about looking plain and boring when that is certainly not the...

7 Things To Consider For a Stronger, Healthier Eye Lashes

Lashes are the cherry on top of a makeup and most of you may buy them to enhance its features. You add false eye...

Genetic Disorders That Worry Pregnant Moms

If you're carrying a bundle of joy, then there's no doubt that you're proud and can't wait to see what he or she would...

5 Stress-Busting Techniques for a Healthy Mind and Body

The modern life of people in today’s world is often busy and chaotic. These two components also guarantee there will be a third one:...

How to Select the Perfect Juicing Machine?

If you are looking forward to adding a juice menu in your restaurant or you are planning to start a Juice bar or you...

6 Tips for Turning any Vacation into a Wellness Retreat

Finally, it's time for vacation. You are packing your favorite workout clothes and getting ready to have the ultimate wellness experience. To help you...

7 Reasons How Ageing and Eye Care Are Interrelated

You should know that as age catches, you can experience some deterioration in the senses. The first affected sense is the ability to see...

Best Gifts for Your Wife to Surprise Her on this Karwa...

Karwa Chauth is the festival which celebrates the eternal love and bond between a married couple. Across India, women celebrate it with great enthusiasm...

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exercise

5 Proven Ways to Get Your Exercise Motivation

By: Ana Margarita Olar | Vigorbuddy.com Engaging in new activities like exercise is fun and exciting at first. It seems impossible to squeeze exercise into...

CHOOSE HEALTHY OPTIONS THIS VALENTINE’S DAY

The Department of Health spearheads the celebration of Heart Month this February with the theme: “Gulay at Prutas Araw-Arawin, Matamis, Mamantika, at Maalat Hinay-Hinayin.”...

How to Lose Fat in Your Hips and Tummy

Ana  Margarita Olar | Vigorbuddy.com Have you ever dreamed of fitting on your favorite top but ditch the idea because your stomach is bulging? Or...

Hepatitis B and C in the Philippines

by Dr. Janus P. Ong, The Medical City | Viral hepatitis, a major public health problem worldwide, is believed to account for about 1.45 million deaths,...
Effective Exercises

5 Ways to Getting Exercise without Going to the Gym

By: Ana Margarita Olar | Vigorbuddy.com There's no doubt that exercise has all the physical and emotional benefits as well. But life is busy and...