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Wednesday, March 20, 2019

9 Benefits of Drinking Lemon Juice Everyday

By: Ana Margarita A. Olar| Vigorbuddy.com Lemons are common flavorings of concentrated and powdered juice drinks. But, here are some reasons to stick to the...

How Water Can Get Rid of Indoor Air Pollution in Your...

Rey Beltran | Vigorbuddy.com Air pollution is one of man’s worst health adversaries. It triggers allergies, brings diseases, and aggravates existing medical conditions of people...

Prevention is better than cure

By: Irene Tria | Vigorbuddy.com it's easier to stop something from happening in the first place than to repair the damage after it has happened It's known...

5 Romantic Fitness Date Ideas

Nadj Villaver | Vigorbuddy.com Aside from eating at your favorite restaurant for a romantic dinner this coming, you can encourage your partner to be your...

5 Reasons Why Every Couple Should Exercise Together

Nadj Villaver | Vigorbuddy.com Eating dinner, watching movies and traveling together will always be present in everyone’s romantic date ideas. But it’s about time couples...

Yoga: a fun and healthy family activity

Nadj Villaver | Vigorbuddy.com | How do you spend quality time your loved ones? Is it going to the mall or having dinner in a restaurant?...

PhilHealth Regional Office V Receives Galing Pook Award

Legazpi City--- PhilHealth Regional Office V, through Regional Vice President Orlando D. Iñigo, Jr., Acting Field Operations Division Chief Marcia Natalia V. Simsiman, and...

A Critical Checkpoint in Universal Health Care

The Philippine Health Insurance Corporation (PhilHealth) was established to ensure that all Filipinos have comprehensive health insurance coverage should they need medical attention for...

Why hormonal imbalance can cause Overweight, depression?

MJ Gonzales │VigorBuddy.com Hormonal imbalance becomes sort of common health problem nowadays especially in women. It’s so common that it also becomes subject of jokes...

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Mitzi Ilagan | Vigorbuddy You're 22 and you're working in a corporate office in Makati. You're 28, working as a call center agent on a...

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Ana Margarita Olar | Vigorbuddy.com There are so many weight loss tips all over the internet. But how do you know if it's legit of...
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By: Ana Margarita Olar| Vigorbuddy.com The air is getting cold and its "-ber" months. It signals that Christmas Season is fast approaching. It is the...
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Ann Gabriel | Vigorbuddy Christmas is coming! Why don't you bring cheer to a new home? If you're planning to spice up your living room...
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Ann Gabriel | Vigorbuddy Scared of fat in your food? We've all been hearing about the negative effects of fat in our body. Just how...