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Thursday, May 23, 2019

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Ways to Feel Full Fast

By Ann Gabriel | Vigorbuddy.com Certain foods make you feel full fast and satisfy you longer while others make you feel hungry in a short span...
ancient-cuisine

Ancient cuisine 101

by Sudhir Ahluwalia | VigorBuddy.com | Numerous references to the high cost of imported spices, especially those from outside the Mediterranean region, appear in Greek, Roman,...
cycle-group

How to Cycle in a Group: Tips for Beginners

By: Ana Margarita Olar | Vigorbuddy.com Cycling alone is a little bit different that cycling with a group. So if you decide to bike with...
wedding fitness

Be Healthy and Happy For Your Wedding Day

Being in good condition for your wedding means being healthy, rested, and well-focused. For months you are operating in a stressful world. You have...
in love

What to Expect When You’re In Love

Ozzias T. Villaver Jr., Ed. D. | VigorBuddy When will love strike the heart of the person?  How can one resist or stop to entertain...