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Saturday, December 12, 2020

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Simple Solutions to Fight Weight Gain from Stress and Anxiety

By: Ana Margarita Olar| Vigorbuddy.com We are surrounded by things, people and situations that can make us feel stressed and anxious in our everyday life....

Ways to Feel Full Fast

By Ann Gabriel | Vigorbuddy.com Certain foods make you feel full fast and satisfy you longer while others make you feel hungry in a short span...

Ways to Make Water Taste Better

By Ann Gabriel | Vigorbuddy.com Not everybody is fond of drinking water but we all need to drink it to stay hydrated and keep our body...

How to Lose Fat in Your Hips and Tummy

Ana  Margarita Olar | Vigorbuddy.com Have you ever dreamed of fitting on your favorite top but ditch the idea because your stomach is bulging? Or...
cora-baris, TLC, health-care, home-care, home-care-program

Cora Baris TLC: creating convenience to every Filipino

Irene Tria | Vigorbuddy.com Why are people scared of growing old? Maybe they're frightened of getting weak and needy. They feel less important in their family....