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Friday, May 24, 2019

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6 Weight loss Tips From Trainers and Nutritionists

Ana Margarita Olar | Vigorbuddy.com There are so many weight loss tips all over the internet. But how do you know if it's legit of...

How to Control High Blood Pressure in 30 Days

By Ana Margarita Olar| Vigorbuddy.com Hypertension or high blood pressure is becoming more popular today. The sad fact is even children aged 10 or younger...

Frankincense in Religion and History

by Sudhir Ahluwalia | VigorBuddy.com | One of the most well regarded of the ancient incenses, frankincense has a fresh pine-lemon scent with resinous and woody overtones that...

Dealing with Nightmares: How to have Better Dreams when Sleeping

By: Ana Margarita Olar | Vigorbuddy.com When we sleep, we go through a transition between two sleep phases. This includes REM (rapid eye movement) and...
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Tips to Stay Healthy this Holiday Season

Come holidays and we begin to make plans to go on a vacation. Whether do we go travel far or near, one thing that...