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Wednesday, March 20, 2019

4 Simple Tricks to Lose 10 Pounds in 30 Days after...

By Ana Margarita Olar| Vigorbuddy.com Here are the tips to shred 10 pounds in 30 days: Tip # 1: Start Walking There’s a saying: “Walking is the...

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Galbanum in medicine

by Sudhir Ahluwalia | Vigor Buddy | Galbanum is mentioned in the medicinal works of Hippocrates and Pliny the Elder. Galbanum was one of at least 36...

8 Songs That Say You Are Beautiful

Patricia Aleckzandra | Vigorbuddy In a world where beauty is actually defined by what society thinks is beautiful, we have overlooked our own definition of...

6 Benefits of Morning Exercises You Never Thought

Ana Margarita A. Olar| Vigorbuddy.com If you are not a morning person, the decision to get up early is challenging. What more if you are to...
morning ritual

5 Activities for Your Morning Ritual

Patricia Aleckzandra | Vigorbuddy Getting up in the morning is probably one of the hardest things to do especially if your bed is too comfy,...
rainbow-philippines, rainbow-vacuum-cleaner, tips-to reduce-indoor-allergens

5 Tips to Reduce Indoor Allergens

By Nadj Villaver | Vigorbuddy.com Did you know that majority of persons sneeze less than 4 times a day, on average? If you’ve been sneezing...